{"id":748,"date":"2026-03-20T21:18:41","date_gmt":"2026-03-20T20:18:41","guid":{"rendered":"https:\/\/www.torraspsicologia.com\/home\/"},"modified":"2026-09-09T01:35:47","modified_gmt":"2026-09-09T00:35:47","slug":"home","status":"publish","type":"page","link":"https:\/\/www.torraspsicologia.com\/en\/","title":{"rendered":"Home"},"content":{"rendered":"
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Your psychologist in Moj\u00e1car and online<\/h1>\n<\/div><\/div>\n\n

Torras Psychology:<\/h2>\n

Your haven of calm and growth<\/h2>\n<\/div><\/div>\n\n

Creating a space where you can be yourself and discover who you are, leaving behind judgment and limitations to begin your journey toward a fuller, more balanced life.<\/p>\n<\/div><\/div>\n\n

Contact<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n
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Compassionate, science-based therapy<\/h2><\/div><\/div>\n\n

Psychological therapy is approached through an evidence-based methodology<\/strong> and behaviour analysis<\/strong>, working toward your personal wellbeing and helping you adapt to your circumstances. In addition, the therapeutic practice supports people across a wide range of characteristics and ages<\/strong>, including adolescence, adulthood, and older age.<\/p>\n

You\u2019ll find the practice in Moj\u00e1car <\/strong>(Almer\u00eda) and, if you prefer to do it at any time and wherever you are, online therapy<\/strong> is available to you.<\/p>\n<\/div><\/div>\n<\/div>\n\n

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\"David<\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n
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Services<\/h2><\/div><\/div>\n\n
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\"anxiety<\/span><\/div>\n\n

Anxiety:<\/strong> Do you feel restlessness, tension, or apprehension when anticipating a danger\u2014real or undefined\u2014in an intense and excessive way in everyday situations?<\/p>\n<\/div><\/div>\n\n

Contact<\/a><\/div>\n<\/div><\/div>
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\"psychologist<\/span><\/div>\n\n

Depression:<\/strong> Does your mood stop you from doing activities you consider basic and\/or that you used to enjoy? Do you find it hard to motivate yourself to make the changes you need for your wellbeing?<\/p>\n<\/div><\/div>\n\n

Contact<\/a><\/div>\n<\/div><\/div>
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\"emotional<\/span><\/div>\n\n

Emotional regulation:<\/strong> Do your emotions bring out the worst in you and leave you frozen, or do you lose control? Do you think you\u2019re not able to control your impulses and emotions?<\/p>\n<\/div><\/div>\n\n

Contact<\/a><\/div>\n<\/div><\/div>
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\"social<\/span><\/div>\n\n

Social anxiety:<\/strong> Do you find it hard to cope in meetings, evenings out, and other social settings? Do you feel you don\u2019t enjoy other people\u2019s company as much as you\u2019d like?<\/p>\n<\/div><\/div>\n\n

Contact<\/a><\/div>\n<\/div><\/div>
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\"couples<\/span><\/div>\n\n

Couples and family therapy:<\/strong> Are you going through a difficult period? Would you like to resolve the conflicts and complications that stop you enjoying things as you used to?<\/p>\n<\/div><\/div>\n\n

Contact<\/a><\/div>\n<\/div><\/div>
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\"procrastination<\/span><\/div>\n\n

And many more…<\/strong> Do you find it difficult to start or keep going with projects? Do you struggle with your diet? Do you feel like you can\u2019t live without something that didn\u2019t matter to you before?<\/p>\n<\/div><\/div>\n\n

Contact<\/a><\/div>\n<\/div><\/div><\/div><\/div>4<\/span><\/span>5<\/span><\/span>
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Blog<\/h2><\/div><\/div>\n\n\n<\/div>\n<\/div>\n\n
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Sin categorizar<\/p>\n<\/div><\/div>\n\n

Homesick in Paradise: When Spain Doesn’t Feel Like Home<\/h3><\/div><\/div>\n\n

\u00bfTe has mudado hace poco de tu pa\u00eds y te […]<\/p>\n<\/div><\/div>\n\n

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21 July, 2026<\/p>\n<\/div><\/div>\n<\/div>\n\n

\n\ue03e<\/span><\/span><\/a>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n
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Your first step toward a better life starts here<\/h2><\/div><\/div>\n\n

Seeking help when you need it is a great act of courage and shows that you want to get better. Whatever the issue, here you\u2019ll find support, understanding, and tools to deal with it in the best possible way.<\/p>\n

Your future self thanks you for starting this journey.<\/p>\n<\/div><\/div>\n\n

Contact<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-748","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.torraspsicologia.com\/en\/wp-json\/wp\/v2\/pages\/748","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.torraspsicologia.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.torraspsicologia.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.torraspsicologia.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.torraspsicologia.com\/en\/wp-json\/wp\/v2\/comments?post=748"}],"version-history":[{"count":19,"href":"https:\/\/www.torraspsicologia.com\/en\/wp-json\/wp\/v2\/pages\/748\/revisions"}],"predecessor-version":[{"id":877,"href":"https:\/\/www.torraspsicologia.com\/en\/wp-json\/wp\/v2\/pages\/748\/revisions\/877"}],"wp:attachment":[{"href":"https:\/\/www.torraspsicologia.com\/en\/wp-json\/wp\/v2\/media?parent=748"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}